Breakfast: Protein shake & fruit cup Lunch: Protein shake & yogurt Dinner: Gardein Fish sandwich Fourth Meal: Amy’s spicy chili & shredded cheddar
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10/30/20 Food Log
Breakfast: Protein shake & fruit cup Lunch: Protein shake & yogurt Dinner: Gardein Fish Sandwich and cheese stick Fourth meal: Potato Malai Kofta, spinach, protein shake & cheese stick
10/29/20 Food Log
Breakfast: Protein shake & fruit cup Lunch: Protein shake & yogurt Dinner: Morningstar Farms Chorizo Tacos Fourth Meal: Morningstar Farms Chorizo Tacos
10/28/20 Food Log
Breakfast: Fruit cup & Protein Shake Lunch: Protein shake & yogurt Dinner: Amy’s Burrito & Cheese stick Fourth Meal: 2 chalups & taco
10/27/20 Food Log
Breakfast: Protein Shake & Yogurt Lunch: Nachos Bel Grande Dinner: Grande Stacker Four Meal: Grande Stacker & candy bar
10/26/20
Breakfast: Protein shake & fruit cup Lunch: Taco Bell Grande Stacker with beans instead of meat Dinner: Taco Bell Grande Stacker with beans instead of meat Snack: Mr. Goodbar
10/25/20 Food Log
Breakfast: Protein Shake & banana Lunch: Protein Shake & yogurt Dinner: Protein shake & Boca Chicken sandwich Fourth Meal: Pan seared broccolini with mashed sweet potato & lentils Snack: Candy Bar I had some calories left over at the end of my day, so I indulged a bit.
10/24 Food Log
Breakfast: Protein shake & banana Lunch: Protein shake & yogurt Dinner: Protein shake & boca chicken sandwich Fourth Meal: Bali BBQ Tofu Sandwich & Pickled vegetables
10/23 Food Log
Breakfast: Protein Bar Lunch: Protein Shake & yogurt Dinner: Boca Chicken Sandwich, Protein Shake & Banana Fourth Meal: Bali BBQ Tofu Sandwich & Pickled vegetables
Food Log
My next quest involves sharing a public food log. To make things easier, I’m going to include my log from the previous day, so my first entry is for 10/22. I’ve been eating a vegetarian diet, which my dietician approved of, but suggested I should try to eat more vegetables and get more protein. OnContinue reading “Food Log”